Faith Tong (Week 3): the whole "journaling every morning" trend
the whole "journaling every morning" trend by Faith Tong There was a period of time when my whole TikTok page was filled with repetitive videos of journaling and self care. It was honestly probably one of the most beneficial and positive trends on social media. I would scroll through videos and take a glimpse into every person's morning routine. One thing they all had in common was journaling. This got me curious about how journaling was helping people improve their day to day lives. Of course, I had to pull up the good old ordinary definition of journaling. According to Merriam-Webster, journaling is a record of experiences, ideas, or reflections kept regularly for private use. On the other hand, the journaling trend online is used more for self-affirmations, goals, and gratitude. For example, most people would write down the things that would strengthen them mentally. This could include imprinting powerful words such as "I am enough",...